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Throughout class your core will be challenged you will use your entire body to push against the bungee. Sling Bungee Fitness now offeres bungee fitness and bungee dance equipement and training. Bungee Lite is the class for youBungee Lite uses all of the fun elements seen in our signature Bungee Workout class but slows down the pace to break down bungee techniques step by stepBungee Lite is recommended for those returning to exercise who may benefit from a more moderate cardio class or are between the age of 45 60Bungee.
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