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Lifeguard Exercise LifeguardTraining Training Health Lifeguardsforlife. Whether theyre performing a rescue swimming or carrying someone in need theyre constantly using their core and upper body. Brittany Austin a Miami Beach Ocean Rescue Lifeguard shares her entire daily routineincluding all the measures she takes to protect skin and hair from the. Bodylab24 Is Uw Expert voor Spieropbouw En Spierdefinitie. Full-Body Workout for Lifeguards.
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