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Planet Fitness Bicep Workout, I usually work out at a different gym but it was convenient and as much as people knock planet fitness. In this video I give a full tutorial on how to do specific back and bicep workout with the correct formBe sure to get 3 sets of 10-15 reps each exercise. They all likely feature some.
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A quick bicep pump at planet fitness after work. By Lindsay Tigar. In this video I give a full tutorial on how to do specific back and bicep workout with the correct formBe sure to get 3 sets of 10-15 reps each exercise.
I usually work out at a different gym but it was convenient and as much as people knock planet fitness.
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