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This workout is great if your are in moderate shape and are looking to take your fitness to the next level. Week 1 Insanity Week 2 Insanity Week 3 Insanity. If you want the best results if you want to maximize your results not just in the Insanity Workout. Advertentie Word lid en krijg onbeperkt toegang tot een online fitness assistent met de Basic-Fit app. So I pulled out all of the cardio workouts within P90X and replaced them with the Insanity workouts to create an Insanity.
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