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Advertentie Het Grootste Bowflex Assortiment. Bowflex Workout Poster. 1 day ago Included also is the owners manual assembly manual fitness guide Bowflex body lean book exercise poster instruction CD Bowflex additional products CD Bowflex body building series 3 CDs. Dé Grootste Fitness Showroom van de Benelux. It was a document in circulation a while ago that lists various workouts you can do on the machine with a picture of the exercise. Dumbbell Exercises Dumbbell Workout Workout Chart Dumbbell Workout Plan.