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Youll need a sturdy chair and light hand weights for the workout. Since then I have purchased two more DVDs and have joined Bar Method. BAR METHOD Accelerated Workout Burn Fat Carve Muscle.
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In this DVD Bar Method founder Burr Leonard has packaged together the Bar Methods. The Bar Method Dancers Body Advanced. The Bar Method Body - Fat Free. Looks like a ballet class. 23 offers from 180.
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