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The way in which so many techniques and disciplines are mixed makes the workout unique different and always leaves. Sensei Guillermo Gomez demonstrates the 5 basic Aiki Taiso exercises or aikido conditioning drills required for beginners at United States Aikikai. Sort by Click. The way in which so many techniques and disciplines are mixed makes the workout unique different and always leaves. Sensei Guillermo Gomez Workouts - Hello friends loyal visitors Workout Printable Planner On this occasion we will provide information.
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