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This workout contains both cardio and core exercises but all exercises are designed specifically to focus on working. Aerobics Toning Mixed. Killer Abs and Back is a 40-minute core-focused workout led by Michael Olajide Jr.
This workout contains both cardio and core exercises but all exercises are designed specifically to focus on working.
Michael Olajide Jr Leila Frazel. Killer Abs and Back is a 40-minute core-focused workout led by Michael Olajide Jr. Michael Olajide Jr Leila Frazel. Aerobics Toning Mixed. Aero Barre Michael Olajide Aerospace NYC DVD Aerobarre.
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