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New year New F45 Workouts. This video is all about the brand new F45 Training workout called The Piston. Check out my other F45.
Check out my other F45.
This video is all about the brand new F45 Training workout called The Piston. Our specially curated cardio workouts will. So my studio is a few weeks ahead of the standard schedule which means we did The Piston today. New year New F45 Workouts. At F45 we like our workouts to encompass using different energy systems for a maximum burn.
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