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4 sets of barbell bench press of 10-12 reps.

Monday- Chest and Triceps. Aamir Khan Workout Routine. Aamir khan workout plan in Gym gymprofea Monday 2 September 2019 Aamir khan workout plan was made to remove the excess fat content from. 4 sets of incline barbell bench press of 10-12 reps. 4 sets of barbell bench press of 10-12 reps.

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